Some people work tirelessly without having to take time off for self care.
We know you love what you do but taking time out to rest and rejuvenate is very important.
It elongates your life span because too much stress doesn't do any good to you.
It rather makes you weak and you end up looking older than your age.
I know sometimes you get scared leaving your job in the hands of someone else because you feel the person may not handle it better like the way you would.
Thinking like this makes things difficult. This person is there to learn and also be better by the day so trust me that person can handle it.
Go to the spa, give yourself some relaxation. Get some massages, facials, get into a sauna and end it with a jacuzzi bathtub. With this kind of treatment you will end up feeling like you are reborn.
You can also join a dance class; like salsa, kizomba, zumba, afrobeats etc. Dance is also a good way to free your mind and let go of all the bad energies and just flow with the music.
You can also have a getaway. You can travel to Europe, visit some of the places here in Ghana, Asia, dubai etc. It will allow you to explore, broaden your horizon and allow you to see the world in a different light and enjoy life more.
You can also be at home watching movies you like with all your favorite snacks just relaxing on your chair but please do not overdo the snacks. Too much sugar isn't good for nobody.
You can also give yourself a makeover. A new hair, make-up, have your nails done and change your entire wardrobe to suit your new style. It gives you a sense of liberation, power and a sense of feminity.
Taking care of yourself everyday helps you to look your best, relaxed and very healthy.
Always remember "Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world." -Lucille Ball
#positivevibesonly
PEACE!!! SHALOM!!!
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